Tunia: The West’s Inconsistency On Stereotyping June 20, 2023.VLOG 328 – THIS IS THE TIME WE HAVE BEEN WORKING TOWARD – by Patricia Cota Robles June 20, 2023.Charlie Ward: Insider’s Intel – GCR, QFS, NESARA / GESARA Have Arrived, Folks! (Video) June 20, 2023.Solstice, June 21: Aurora Planetary Stabilization ** By Natalia Alba June 20, 2023.Source Creator?: Wake Up!!.**Channel: Krista Energeticleigh June 20, 2023.Passing Just Outside Earth’s Atmosphere **By Teri Wade June 20, 2023.LISA RENEE: “Human Slavery Versus Human Freedom” June 20, 2023.When you learn to be at peace with yourself, life begins to flow more easily and your experience of life will be less of a struggle. Journaling can help you discover the true self that lives within you. You can then grow into the person you truly want to be. By learning about yourself, you begin to understand your values and passions. You have the strength, courage, compassion and love that you need. When we quiet the ego and its fears, we begin to realize that there are amazing resources within us. So this is the place we need to work from. Meditation and mindfulness can help us stay in the present moment more of the time. The only time we can ever change is the present moment. Once we have learned from past mistakes and asked forgiveness from those we have hurt, including ourselves, we need to move on.īut if we move too fast, and spend our time worrying or daydreaming about the future we are also unable to make changes. But in neither of these places can we make any real change. It also likes to spend time contemplating what might happen in the future. The ego often dwells on the past and the things that happened there. The present is the only moment we can change We must also forgive ourselves for our mistakes, after all, we were doing the best we could at the time. From these mistakes, we can learn compassion and forgiveness. We should not put ourselves down for the things we feel we did wrong as they were vital steps on our journey. The ‘mistakes’ we have made were actually lessons we needed to learn. We see the mistakes we have made and we wish we could turn back time. However, our Higher Self wants us to remember that we are exactly where we are supposed to be. Sometimes it can feel like we have taken a wrong pathin our lives. We are exactly where we a supposed to be. This will then enable you to help that person deal with their anger, or at least help you to stay calm in this situation.1. When one recognizes this, it is much easier to use empathy to understand their situation. It is much more difficult to become angry with someone when you recognize they are showing anger out of fear, insecurity, jealously, or hurt. By using the anger iceberg, it will quickly become apparent the other person has feelings causing him or her to behave in this irrational manner. For instance, lets assume that you see someone’s angry actions and you then become angry. However, it is also helpful to control your reactions to others. The anger iceberg is great to use to control your own anger. If there is simply a focus on deep breathing, counting to ten, and meditation, this will only treat the symptom and is doomed to fail in the long run. The best way to control anger is to ask, “What is making me feel this way?” When the person examines his or her feelings that cause the anger, then the problem can be addressed. Given that it is usually quite easy to see a person’s anger, but difficult to see the underlying issues, the task of helping a person reduce his or her anger often takes a bit of detective work.
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